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Ep 17 - Habits vs Goals


2022-01-31
It's that time of year where everybody's talking about goal-setting, but are goals the correct form of measurement? This week, the TTW crew are talking about goals and habits, and their experiences with how effective they are at modifying behaviours. Naturally, this leads to a number of conversational rabbit-holes (even in our new shortened format), so expect to hear tales of driving lessons, toothbrush etiquette and Ted Lasso.

TIMESTAMPS:
00:00 Start
01:23 The Stand-Up
06:57 This Week's Epic
23:33 The Wash-Up

It's that time of year where everybody's talking about goal-setting, but are goals the correct form of measurement? This week, the TTW crew are talking about goals and habits, and their experiences with how effective they are at modifying behaviours. Naturally, this leads to a number of conversational rabbit-holes (even in our new shortened format), so expect to hear tales of driving lessons, toothbrush etiquette and Ted Lasso.

Plus we give our weekly workplace updates, which includes conference chat, one of the biggest first-world problems ever, and praise for one of Neil's favourite TV shows.

LINKS DISCUSSED THIS WEEK:

The Independent: Storm Malik: Met Office issues severe weather warning for Scotland and northern England

Agile on the Beach

LeadDev Together

YouTube: Parasite Trailer

YouTube: Mr Robot Season 1 Trailer

IGN: Steam Deck Gets an Official Release Date, First Units to Ship in February

Sticker Mule

FS Blog: Habits vs Goals

YouTube: Conquer Driving: Why smart goals don't work on driving lessons

GoodToKnow: Can you exercise with Covid?

Shawn Achor: The Happiness Advantage

TED Talks: Shawn Achor - The happy secret to better work

Freedom

Netflix: The Social Dilemma

The Times: Outcry over energy-sucking Facebook data centre that threatens Dutch green targets

Get Money Rich: Robert Kiyosaki's "Pay Yourself First" idea

MindTools: Pink's Autonomy, Mastery and Purpose Framework

Entrepeneurial Operating System (EOS)

James Clear: How Long Does it Actually Take to Form a New Habit? (Backed by Science)

YouTube: Ted Lasso Season 1 Trailer

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